Fresh Fruit Facts | EmbOdicare

Fresh Fruit Facts!

Bananas are the #1 consumed fruit in America according the the Metabolic Research Center, averaging 11 pounds per person, per year.

BANANAS

Apples comes in 2nd place as the most consumed fruit in America averaging about 10 pounds per year, per person.

APPLES

Apricots are good for combating cancer, controlling blood pressure, shielding against Alzheimer's, slowing the again process and saving eyesight!

APRICOTS

THE GOODS

APPLES: Good for your heart, constipation, diarrhea, improves lung capacity and cushions joints.

AVOCADOS: Good for diabetes, cholesterol, helps stop strokes, blood pressure, smooths skin.

BANANAS: Good for your heart, cough, bones, blood pressure, diarrhea.

TOMATOES: Good for your prostate, cancer, cholesterol, and your heart.