SKINtimate Confessions

You're slowly awakened by the broken sunlight peeking through the bedroom window. The intermittent shadows provided by your mini blinds, comfort your droopy eyes. A tug at the blanket and A mild yawn...a nice stretch anNNNNd you're off! To-Do-List item number (1) one; Face to Face...

As you gaze into the bathroom mirror and detail every little skin imperfection bestowed upon your face, and wish for, dare I say it... perfection. But what is this "perfection"? An idea? A standard? a condition? perhaps there's a lesson here however, with the skin being the largest organ on the body and your greatest external protector, it is imperative to maintain it properly. The head and neck are the most exposed areas of our body and require great care. Exposure to everyday environmental elements like the sun, puts your skin at risk for some serious damage. Something as simple as a daily skin care routine can help slow the rate of exposure and harm to your skin.

There are (3) three important and easy steps that should be included in ever skin care routine:

CLEAN - Skin is sensitive so make sure to clean it using an all natural exfoliating cleanser. This will help to remove any dead skin cells, making your skin appear smoother, brighter and healthier.

TONE - Shrink your pores, calm and sooth skin irritations and give your skin a gentle glow by using a natural toner, after cleansing. Toning is an equally important step in maintaining your skins youthful appearance. Toners may also help restore your skin's natural pH balance.

Moisturize - A very critical and necessary part of your skin care and should be done at least twice a day. Doing so will provide much needed hydration and protection for your skin, maintain elasticity and structure, and giving it a soft, smooth appearance. Be sure to use a natural moisturizer to care for your skin and to avoid harmful chemicals and other damaging ingredients.

Taking care of your skin is essential to your mental and physical well being. Human psychology tells us that when we look good, we feel good....and when we feel good, we perform better! A simple, healthy skin care regime can provide you with the confidence and security to face yourself...and your day. So be sure to clean, tone and moisturize your skin daily to give it the support, protection & longevity it provides to you, and nature will do the rest.

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